Train.168 Certification

HiiT-Kettlebell-3-600

In our 2 day hands on course you will learn:

  • Physiology and Biomechanics
  • Fundamental Movement Standards
  • Coach Success Model
  • Programming, Scaling & Modalities of Training
  • Mobilization, Tissue Triage & Targeting
  • Introduction to Strength & Conditioning Bridge Movements
  • Coaching the Movements
  • Performance Nutrition
  • Trainer/Coach & Group/Client Development
  • 1.5 ACE continuing education credits